Hi, I’m Sandra!

And I am a pelvic health physiotherapist with a serious passion for women’s health with a special interest in supporting women through pregnancy, postpartum, and prolapse—because let’s be honest, our pelvic floors go through a lot. As the founder of Makewell Health, I am on a mission to make pelvic health care feel less intimidating and a whole lot more empowering.

I value combining evidence-based rehab with real-life motherhood insight, as a mom of two myself. I love helping women feel strong, confident, and informed—whether they're prepping for birth, healing after it, or navigating the ups and downs the different stages of life. My approach is grounded in science but never short on compassion, humour, or the occasional overshare (because there’s no such thing as TMI in her treatment room).

I can’t wait to meet you!