C-Section Rehab

Restoring strength, mobility and confidence.

A caesarean is major abdominal surgery. It affects more than your incision — it changes how your core, pelvic floor and scar tissue work. Thoughtful rehab helps you heal well and feel like yourself again.

Direct billing availableNo referral neededPrivate treatment rooms
Why rehab matters

Healing goes deeper than the scar.

A caesarean affects muscle function, core strength and pelvic health — not just the incision. Without proper rehab, you may experience:

A mother holding her baby, with a healed C-section scar
01

Chronic pain

Adhesions — internal scar tissue — can lead to pain in the abdomen or pelvis.

02

Scar tightness

Scarring may limit mobility or cause ongoing discomfort.

03

Core weakness

The incision through the abdominal layers can disrupt how your core muscles work.

04

Pelvic dysfunction

Pelvic floor weakness or prolapse can develop if recovery isn't supported.

A well-designed rehab plan supports scar healing, rebuilds abdominal and pelvic strength, and helps prevent long-term issues.

Scar release therapy

Dolphin Neurostim.

A microcurrent therapy device used for many types of scars, including C-section scars. It delivers low-frequency electrical stimulation that works with your nervous system's response to injury to improve healing.

Combined with hands-on pelvic floor physiotherapy as part of your rehab plan.

Dolphin Neurostim scar release therapy on a C-section scar
1

Scar softening

Microcurrent helps break down adhesions and improve tissue elasticity for a more flexible, less painful scar.

2

Reduced pain

Stimulating specific points can ease chronic pain linked to scars and fascial restrictions.

3

Improved circulation

Increased blood flow to scar tissue supports healing and reduces inflammation.

4

Nerve function

Helps restore normal nerve activity where the surgery caused numbness or pain.

5

Faster healing

Studies suggest microcurrent therapy can accelerate wound healing by promoting cellular repair.

Your recovery, supported

Heal well. Move with confidence.

Whether your C-section was weeks or years ago, it's never too late to start rehab.